Top 10 Dog-Friendly Trails in San Diego

We all know that the reason people move to San Diego is for the weather, but what about the trails? From sunrise hikes with high-energy pups to gentle afternoon strolls with senior dogs, we've walked just about every trail in the city! After years of experience and countless miles logged, we're excited to share our top 10 favorite dog walking trails in San Diego. Whether you're looking for a quick neighborhood walk or an all-day adventure, this guide has something for every dog and owner.

A quick note on our difficulty ratings: These are based on OUR opinions as professional dog walkers. If you're an avid hiker who summits mountains before breakfast, climbs rock walls for fun, or considers a 10-mile trail a "warm-up," these difficulty ratings may feel laughably easy to you. We've rated these trails with the average dog owner (and their pup) in mind! 🙂

1. Lake Murray Trail

Why we love it: Lake Murray is our go-to trail for dogs of all ages and fitness levels. It's about 5.7 miles there out and back, but you can always turn around at any time. The path is mostly paved and flat (besides a couple hills), and the lake offers beautiful water views. It's really great for senior dogs, puppies just learning to walk, or any dog that just wants a nice stole. The trail is also wide enough to comfortably pass other walkers. This is great too if you have a reactive dog, and are nervous about being too close to other animals and/or people!

Difficulty: 2/10

Leash laws: Dogs must be on leash at all times. Dogs are also NOT allowed in the water or within 50 feet of the water's edge.

2. Tecolote Canyon Natural Park

Why we love it: Tucked away in the heart of San Diego, Tecolote Canyon feels like a hidden oasis. With 6.5 miles of trails ranging from easy to moderate, it offers variety without requiring a long drive. The canyon has a beautiful mix of sun and shade, a beautiful creek, and diverse terrain that keeps dogs mentally stimulated. It's also one of the less crowded trails, making it ideal for reactive dogs or those who prefer quieter walks!

Difficulty: 3/10

Leash laws: Dogs must remain on leash at all times to help preserve the canyon.

3. Batiquitos Lagoon Trail

Why we love it: This peaceful coastal trail is perfect for dogs and owners who want a relaxing walk with beautiful scenery. The 3.4-mile out-and-back trail runs along the north side of the lagoon. The views are stunning, and the trail's great for socialization but may not be ideal for the dogs who are still working on leash reactivity (although it would be a great challenge!).

Difficulty: 1/10

Leash laws: Dogs must be on leash at all times.

4. San Dieguito Lagoon Trail

Why we love it: This gem of a trail offers a peaceful escape with gorgeous waterfront views. Starting from San Andres Drive, you can walk toward Dog Beach along a smooth dirt path and boardwalk. The trail is relatively flat and family-friendly, making it accessible for all fitness levels. What makes it extra special is that it connects to Del Mar Dog Beach, where your pup can enjoy some off-leash playtime after the walk.

Difficulty: 2/10

Leash laws: Dogs must be on leash on the trail. Once you reach Del Mar Dog Beach, dogs can be off-leash during designated times (typically Labor Day through June 15th).

5. Mission Trails Regional Park

Why we love it: With about 65 miles of trails, Mission Trails is like a playground for dogs. You can choose from easy loops around the visitor center to challenging summit hikes. The variety means we can tailor each walk to a dog's specific needs and energy level. For first-timers or moderate-energy dogs, try the Oak Grove Loop or the Old Mission Dam trail. Both are relatively flat and shaded. For a bit of a challenge, the Fortuna Mountain Loop offers a great workout, and takes about 3.5 hours to complete.

Difficulty: 3-7/10 (depending on which trail you choose)

Leash laws: All dogs must be on leash throughout the park.

6. La Jolla Costal Trail

Why we love it: If you want the picturesque-worthy ocean views while walking your dog, this is the trail. The 2-mile path offers dramatic coastal scenery, sea breezes that keep dogs cool, and a moderate challenge that feels rewarding without being exhausting. The sound of waves and fresh ocean air make this trail an absolute favorite for dogs who love the beach environment. Note: Parts of this area are protected seal habitats, so keep your distance from wildlife and follow all posted signs

Difficulty: 4/10

Leash laws: Dogs must remain on leash. Stay on designated trails to protect the sensitive coastal ecosystem.

7. Los Peñasquitos Canyon Preserve

Why we love it: This 7-mile trail offers the best of both worlds-a relatively flat, easy path with the reward of a seasonal waterfall. The trail has tons of diverse habitats, creek crossings, and plenty of shade from oak and sycamore trees. Bring water shoes if you plan to cross the creek with your dog. The trail is popular with mountain bikers, so keep your dog close and yield to bikes. This is one of our favorite trails for high-energy dogs who need a long walk but have owners who don't want steep climbs. Pack snacks and make it a half-day adventure!

Difficulty: 4/10

Leash laws: Dogs must be on leash at all times.

8. Lake Hodges Trail

Why we love it: This 6+ mile long trail offers beautiful lakeside views and a good workout without being too strenuous. At about 6+ miles with moderate elevation changes, it's perfect for dogs (and people) who want to build endurance. Lake Hodges Trail can be hot in summer, so go early morning or late afternoon. Bring LOTS of water, as there are no water sources along the way. The trail has some rocky sections, so proper hiking shoes are recommended for both you and booties for dogs with sensitive paws.

Difficulty: 5/10

Leash laws: Dogs must be on leash at all times.

9. Cowles Mountain Trail

Why we love it: As the highest point in the city of San Diego at 1,593 feet, Cowles Mountain delivers an incredible 360-degree view that makes the challenging climb worth it. This trail is for athletic dogs and their owners who want a real workout (aka: this is NOT a beginner trail). The summit view includes everything from downtown San Diego to Mexico on clear days. It's a true sense of accomplishment for both dog and owner. The trail is very rocky near the top, so dogs need to be comfortable on uneven terrain.Try the Barker Way Trail on the backside for fewer crowds if you have a more reactive pup.

Difficulty: 7/10

Leash laws: Dogs must be leashed at all times.

10. Iron Mountain Trail

Why we love it: For our most adventurous clients and their tireless pups, Iron Mountain is the ultimate challenge. Fair warning: This trail is tough! This 5.7-mile round trip trail in Poway offers a steep workout with incredible North County views as your reward. It's our "graduation trail" for dogs who've mastered all the others and are ready for something truly epic. We recommend starting early in the morning and to bring a hydration pack with enough water for both you and your dog.

Difficulty: 8/10

Leash laws: Dogs must be leashed at all times.

Safety Tips Before You Hit the Trails!

Before heading out on any trail, keep these tips in mind:

• Check the weather– If it's over 80°F, choose a shaded or coastal trail

• Bring more water than you think you need – A good rule is 8 oz per hour per dog

• Test the pavement– If you can't hold it for 5 seconds, it's too hot for paws

• Pack poop bags – Always clean up after your dog (we carry extras on every walk)

• Watch for wildlife – Rattlesnakes, coyotes, and other animals are most active in the morning and at dusk

• Know your dog's limits – Start with easier trails and work up to more challenging ones

• Carry a basic first aid kit – Including tweezers for foxtails and stickers

• Keep your phone charged – In case of emergencies

Please keep your dog leashed on trails that require it, and don't be that "person". Your dog may be friendly, but not every dog on the trail is ready to meet new friends. Some are in training, recovering from injuries, or working through reactivity. Every dog deserves to enjoy a great hike safely, and following leash laws helps make that possible for everyone. 🐾

If you ever need a hand getting your pup out on these trails, we're here. Our team at Sit's Getting Real Dog Training offers personalized dog walking services throughout San Diego, and we'd love to help your dog discover their new favorite trail.